1. TED
Talk: Amy Cuddy: Your Body Language Shapes Who You Are
Website:
https://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are
2. Outline:
Introduction: Social scientists spend a lot
of time finding that body language has significant effects on the way people
judge someone else and others judge them. However, the most important point in
the body language is that we are the audience of the body language. People
always forget that they are influenced a lot by the body language.
Body:
A. Nonverbal experiences of power and dominance
When people
have power, they arm up in the V and lift their chins slightly. They want to
expand themselves. When people have no or little power, they wrap themselves up
and make them small.
B. Three questions
a. Can
people pretend to participant in the events?
Yes.
When people pretend to be powerful for two minutes, they will really get power.
b. Can
our body influent our minds?
Yes. People
who have power have higher testosterone and lower cortisol.
c. Can
people have more significant future after being the same useful gesture for a
short period of time?
Yes. Employers
are more likely to hire people who have powerful gesture.
C. Amy
Cuddy uses her personal experiences to indicate that if people can pretend to
have power and try best to do, they will be successful in the end.
Conclusion: “Fake it till you become it.” Amy Cuddy is very willing
to spread her knowledge out. She hopes people who have less power can finally
get successful using her method.
3. Reasons
As content: This TED Talk can help many people
to gain power to face the life. It can be a job interview, an exam and so on. I
also get huge benefits from it. Actually, I really need it to help overcome my timid
and powerless. When I am afraid of challenging myself. As for the organization
of this TED Talk, Amy Cuddy combines experiments and personal experiences
together. She also expresses her points in a very clear way. Audiences can be easy
to follow her and convinced by her.
As infographic: In this lecture, Amy Cuddy
lists many gestures people will do when they have power, and many gestures people
will do when they have little power. Looking at the infographic, audiences can
easily contract them. Amy Cuddy also talks about some experiments. Using
infographic can make them much easier to be understood by audiences.
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